Ab Workout Infographic

July 23, 2013


I’m loving this. I really, really enjoy these types of friendly reminders because I am so forgetful! For example, I will sit on a mat after a cardio workout and not know what ab exercises to do! Even though I have been working out on a regular basis since my pregnancy with Jordi!

You and I can now quickly pull this up on our phones whenever we need a quick ab workout or simply to add variety to a routine. Enjoy!

P.s If you have another seven minutes…and one fit mami.


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